Helping the Helpers Get Stuff Done
With More Compassion and Ease
Holistic Task Completion Coaching
For helpers, healers, and changemakers who love their work but have a gazillion things to do and never enough time — I help you get through all the behind-the-scenes stuff with gentle accountability, without beating yourself up or sacrificing your humanity.
It’s Monday morning...
You drag yourself out of bed, determined to finally tackle your to-do list, and immediately feel low-key attacked by the number of tabs still open from last week.
But you’re not going to let that stop you today. You've avoided your inbox for too long, and you seriously need to get through all those messages you’ve been ignoring for weeks.
Then you see the mountain of emails that have piled up (reminiscent of your mountain of laundry), and your body freezes. Suddenly this feels like a life-or-death situation.
So you close the laptop (phew!) and go do literally anything else. 😅
The next few days are spent beating yourself up for not “just doing the damn thing.” The shame feels so awful that, of course, you want to avoid it — which means more procrastination, more shame, and the cycle continues.
I see this pattern all the time — the cycle of shame, avoidance, and procrastination that leaves you stuck and burnt out.
You’re not broken.
The rules you’ve been following were never designed for you
If you are reading this, I know you care about what you do. Which makes it even more frustrating when the behind-the-scenes stuff keeps piling up.
You've already tried to force yourself to be disciplined. More structure, stricter deadlines, just pushing through. And sometimes it works (temporarily), until it costs you too much, or stops working entirely and now you're dealing with the backlog and a heap of shame on top.
You're done with the old strict way of pushing through to the point of burnout, but in its absence you're left without the tools or motivation to get anything done.
The good news is, you don't have to choose between harsh pressure and endless paralysis.
There is a third way.
Whether you already know what you want and just need help figuring out the steps, or you feel completely lost in your to-do list with no idea where to turn — I'm here to help you get sh*t done without burning out or sacrificing your humanity.
Welcome to my world! 💃🏻🌱💜
I’m on a mission to help other helpers and healers take action and follow through without losing themselves in the process.
Holistic Task Completion Coaching is a mix of life coaching, practical personal assistance, holistic time management, and tech-savvy problem solving. I help address both internal and external blocks to accomplishing goals, providing non-judgmental accountability and personalized support.
Together we will work to heal old productivity wounds, build a new relationship with time and task completion, and no longer measure your self-worth by how much you produce.
Self-compassion isn't the same as letting yourself off the hook.
When you stop fighting yourself, you free up the time and energy for the work you actually care about.
And we'll often even finish the thing you've been dreading for weeks right there during the session.
About Me
Hi. I’m Cristina.
I'm a highly sensitive person with an ADHD brain, fighting for personal and collective liberation. When you tell me you've read all the books, taken all the courses, and still can't seem to make yourself do the thing, I'm not going to tell you to just try harder.
I used to feel like I had to sacrifice myself in order to save the world. I pushed through grad school, conforming to a system that was slowly sucking away my soul, until I finally realized it wasn’t what I wanted anymore.
Now I understand that I can make the world (and my local community) a better place by following my purpose, sharing my light, and being my authentic self. When I decided to try coaching, I discovered a way to help other helpers and healers pursue their dreams without burning out or sacrificing their humanity.
I am a silly, deeply passionate, multidimensional human who laughs and cries freely, loves social dancing, frequently devours romantasy novels, and is genuinely more weird and wonderful in real life than I could ever convey on a static website.
Click the button below to read the full story about how I left my PhD program, wrote a children’s book, spent two nights in the hospital, and eventually landed on coaching.
Client Testimonials
“Cristina is a very empathetic and skillful coach. She has successfully and gently guided me to identify issues and possible solutions more clearly. I always feel lighter and freer after coaching sessions with her. She has not only helped me with the things I needed to accomplish but also showed me game-changing things I didn't know I needed. She is kind, patient, and super helpful.”
— Sarah S. "I made profound progress that fundamentally changed the way I manage my workload and accomplish tasks that I had been procrastinating for years. She always managed to flow with me in a way that got me to take important steps toward putting effective strategies to work. I can honestly say it helped me open doors that were previously locked for decades."
— Erik P."I'm deeply grateful to have Cristina as my life coach. She offers a practical, nonjudgmental approach to helping me become the version of myself l've always wanted to be. I have improved my ability to release feelings of shame that have held me back from my full potential. I have gained more compassion, love and acceptance for myself, and am more inclined to treat myself well and take care of my health. I am more motivated than ever!"
— Devi P.Join my Email Community
Subscribe to my newsletter for behind-the-scenes life and business updates, holistic task completion advice and wisdom, occasional vulnerable shares, and exciting new offers!
